Dopamine Detox-Rewiring Your Brain

Dopamine Detox is the process of rewiring your Brain from doing particular tasks that we get pleasure from — eating Sugary Foods, Video Games, Alcohol, Buying Clothes, etc. We all love doing activities that are easier in our minds. Your Brain creates an award system based on the activities you do. The good part is a lot of people who have healthy habits they do everyday which they enjoy. The problem with this releasing Dopamine…